Breastfeeding infants more frequently is among the first tips they recommend to prevent heat exhaustion.

In addition to the warnings, take care of the hydration and nutrition of our children and offer plenty of safe water; as well as natural juices.

In this sense, they also warn not to give them drinks with caffeine or high sugar content. Neither that they are very cold or hot.

The specialists emphasize the need to bathe them and wet their bodies frequently; as well as propose simple games.

They add that they should not be directly exposed to the Sun between 10 in the morning and 4 in the afternoon. And never do it before the first year of life.

Keeping them in well-ventilated places and using fans and air conditioners if the ambient temperature is very high are other guidelines.

In this regard, they also advise not to stay with them, let alone leave them alone in a parked and closed vehicle.

Dressing them in loose, light, cotton clothing and light colors is another measure to adopt in this exhausting summer.

Prosalud Matanzas invites you to have fun during the summer season, but always take care of the little ones at home responsibly, without losing sight of them. (ALH)

Translated by Casterman Medina de Leon

La entrada How to take care of the little ones at home in the summer? se publicó primero en TV Yumurí.

«Caring for the environment is everyone’s task, we must join people in taking actions to care for the mother earth that surrounds us,» said fourth grade student Anayelys Duarte Robaina from the Fabricio Ojeda educational institution in Unión de Reyes. commemorate this June 5th World Environment Day.

The pioneers of the educational institution together with the teachers held a special morning session on the care and preservation of the environment. Using simple language, they explained to the rest of the students the need to preserve and protect nature to guarantee the survival of the human species.

The classes of the young teacher Marelvis Hernández Linares, explain the worsening of environmental problems and the damage that humans generate daily to the environment.

During the morning session, they evoked the historical leader of the Revolution, Fidel Castro, and his dedication to preserve the livelihood of life.

For a greener country, without pollution or harmful damage to life, the little ones at home advocate daily.

Translated by Casterman Medina de Leon

La entrada The little ones take care the environment se publicó primero en TV Yumurí.